Confidence Jumpstart Challenge
During this challenge, we are going to work on majorly increasing your awareness to help you gain your confidence back and start working on overcoming your mental blocks. Let’s get started!
PLEASE NOTE: This challenge is designed to help athletes who are struggling with skill loss or a drop in confidence on a specific skill. If you’re not currently experiencing a mental block, skip to the Mindset Challenge
Confidence Jumpstart Challenge: Day 1
Confidence Jumpstart Challenge: Day 2
Confidence Jumpstart Challenge: Day 3
Confidence Jumpstart Challenge: Day 4
Confidence Jumpstart Challenge: Day 5
